Wednesday, June 1, 2011

Low Fat Orange Shrimp

Sorry, no picture.  I wasn't expecting to like it this much and didn't think to snap a shot.

4 oz. Raw Jumbo Shrimp, peeled & deveined(I used jumbo size)
2 envelopes True Orange(LINK)
2 Tbl. No Sugar Added Applesauce
1/2-1 tsp. Spicy Mustard(I used Southwestern Style)
1-2 cloves Crushed Garlic
Salt & Pepper

In a small bowl combine applesauce, mustard, and True Orange in a small bowl and set aside.  Heat small non-stick saute pan on medium heat.  Spray with non-stick spray.  Add shrimp to pan and season with salt & pepper.  "Fry" for 2 minutes, spray tops of shrimp with non-stick spray and turn them over to cook other side.  They should be pink and bright white.  Add garlic to center of pan and cook until heated through.  Turn heat off and add applesauce and orange mixture.  Stir until shrimp are well coated and serve over a salad, rice, noodles, or wrap in lettuce leaves.

No comments:

Post a Comment